Renzo Gracie Astoria Official Blog

BJJ academy in Queens, NY - news, events and more!

DO’s and DON’Ts of BRAZILIAN JIU JITSU

Whether it’s your first day of Brazilian Jiu Jitsu or the anniversary of your sixth year training, you will notice that your teammates and instructors adhere to rules of ettiquette at your BJJ academy. And there probably is a set of rules already posted throught the...

How Jiu Jitsu Helped The Evolution Of Mixed Martial Arts

Mixed martial arts Today mixed martial arts is the fastest growing sport in the world with huge crowds gathering to watch their favorite fighters, and many more ordering the fights on pay per view at home. But this isn't how things always were for mixed martial arts,...

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